Nathan Irungu’s a teacher by profession feeds his catfish reared in a raised fish pond at Mercy Njeri estate, outskirts of Nakuru town. JULY 10, 2018. [Mercy Kahenda] Farming was Nathan Irungu’s ...
Wild-caught fish often have more omega-3s and other minerals as compared to farm-raised fish. However, when it comes to nutrition, species and location often matter more than whether fish are wild or ...
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