Fitness YouTuber and bodybuilder Will Tennyson is no stranger to weird and wonderful challenges. In previous videos, the Canadian has worked out like an Ironman triathlete, taken on Andre Rush's ...
Proper setup is of the utmost importance. Assume a 10 to 20 degree lean back, but avoid an excessive arch in the spine. Brace your core as if you were about to get punched, and keep your arms close to ...
Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...
View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...
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Wendy Fortino’s journey as the IFBB pro: Bodybuilding career and workout
A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have marked the end of her career, but instead became a turning point in her ...
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When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...
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