In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Innertune, creators of the Innertune Affirmations app with 1.2 million users, launches Innertune Music — the first ...