Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...

UCLA Health researchers, in collaboration with researchers from the Republic of Ireland and Northern Ireland, have received $9.5 million award from the National Institutes of Health (NIH) with support ...