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Rock climbing is the ultimate full-body workout: The fitness trend transforming strength, endurance, and mobility
This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.
Joey Catania climbs The Absence of Light (5.10a) at Black Mountain in Averill in Fall 2025. Photo courtesy of Mischa Tourin Deep in the Northeast Kingdom lie the Kingdom Heritage Lands, 132,000 acres ...
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