“That’s just bad math,” my physics professor told me as I struggled to finalize a lengthy equation for calculating potential energy in one of our laboratory experiments. “Use PEMDAS,” she chirped at ...
Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to ...
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