There's no need to steer away from spuds—as long as you eat them the right way.

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Two specializations in the bachelor's degree in nutrition allow you to prepare for a hands-on career helping people make healthy food choices or a career focused on the science and research of ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Nutrient deficiencies and excesses, along with environmental factors, significantly impact skin health and aging. Establishing a link between nutrition and skin health is challenging due to ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...

Bloom Nutrition's Greens and Superfoods powder is taking over the internet. I tried it out for a week to see if it's worth the hype. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

HUM Nutrition delivers customized supplement routines right to your doorstep. See whether our dietitians and testers recommend adding HUM Nutrition products to your wellness routine. Share on ...

Medical Nutrition Therapy (MNT) is a way to manage chronic health conditions, especially through weight loss or weight maintenance. This therapeutic approach to health can help you reduce symptoms of ...

Introduction As India faces a rising cancer burden, often affecting younger populations, there is a growing realisation that ...