You know a health-food trend has gone mainstream the second it winds up on a Starbucks menu. But when it comes to finding a dairy substitute that’s good for you and the environment, not all nut milks ...
If you’re wondering how these two dairy-free alternatives stack up in the nutrition department, the following breakdown, based on data from the USDA, might help you pick a side in the oat milk vs.
Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...
One grocery item I'm never without is oat milk. From my overnight oats to my afternoon cortados, it's the option I reach for ...
Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...
The Nature's Promise almond milk that we picked solely as a recommendation for coffee creamer was intensely sweet (cane sugar is its second ingredient). That sweetness put most tasters off, though, as ...
Plant-based milks have become a popular alternative to dairy milk—and almond milk and oat milk are the top picks to pop into their lattes or pour over cereal. (In fact, almond milk is the most popular ...
From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...