Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...