York - Ray Galen Mentzer, of York, went to be with his lord and savior on Saturday, February 27, 2021, at 12:00 pm at the age of 84. He was the loving husband of Patricia A. (Gable) Mentzer, with whom ...
Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...
Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...
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