Headspace, a meditation app with 31 million users that is valued at $320 million, is doubling down on voice and A.I. technology to help differentiate itself from the rest of the wellness pack. The ...

Source: Air National Guard Photo by Staff Sgt. Adam Juchniewicz Ahead of Veterans Day this weekend, National Geographic (in a partnership with 360i) will release the first-ever voice activated ...

As you may or may not know, May is National Mental Health Month. And there’s no better time to pick up meditation than right now. Here at SELF, we are big fans of meditation. We’ve dabbled with apps, ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

Scroll down for a transcription of this episode. Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ...

Learn more about Muse® at Pepcom and The Consumer Electronics Show (CES) booth 43337 at Sands, Halls A-D New Muse® Premium content offering will contain hundreds of guided voice meditations from ...