Coffee may give you a fast jolt, but matcha’s slow-release caffeine could be the secret to steady focus and fewer crashes.

The Japanese tea ceremony is deeply rooted in the ideals of Zen Buddhism, but the current matcha hype has little to do with ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

One gives a quick kick, the other a calm lift but when it comes to lasting energy without crashes, coffee and matcha work very differently inside the body.