If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...
It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.
Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...
Styles averaged 6:52 mile pace for his marathon PR—and you can, too.
I wouldn’t have been able to do it without discipline. I spent many a morning, sometimes 4:30 a.m., sometimes 5, 5:15 a.m., running the quiet Brooklyn streets. I would choose these hours so I could ...
The Berkshire Running Foundation this week announced the launch of its free MountainOne Steel Rail Race training program, a ...
While hitting the pavement across Los Angeles to train for the 2026 LA Marathon, one first-time marathon runner reconnected with the city he calls home while remembering his beloved grandfather every ...