Do you want to modify your skincare routine and go organic? If you love all things green then make sure to include amla or Indian gooseberry in your skincare regimen. The fruit, known for its sour ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

Moringa offers many health benefits. If you've ever wondered how some people manage to maintain clear, glowing skin and healthy hair naturally, the answer might just lie in their morning rituals.

MSM is an abbreviation for methylsulfonylmethane, a chemical found naturally in plants and animals. This organic compound is made synthetically and often combined with glucosamine hydrochloride and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The fruit is rich in vitamin C and ...