People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture. Spinal stenosis ...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://youtu.be/Wh6R48fvz30 Mike: Are ...

Spinal stenosis occurs when the space inside the spinal canal becomes too narrow. When the spinal canal gets too small, the spinal cord or nerves within this space can become compressed. Some people ...

Surgical treatments for spinal stenosis include laminectomy, discectomy, and spinal fusion. A doctor may recommend surgery for spinal stenosis in severe cases or if nonsurgical methods do not help ...