For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Ouch! You may know that pain in your lower right abdomen is infamously linked to appendicitis, but what about pain in your lower left abdomen? While it could simply be a muscle strain, it’s important ...

Add Yahoo as a preferred source to see more of our stories on Google. It may surprise you to know that what’s bringing about your localized abdominal pain could be dependent on your biology, that is ...

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may surprise you to know that what’s bringing about your localized abdominal pain could be dependent ...