Lentils may not be one of the most popular legumes in the US (that honor belongs to pinto, black, kidney, lima, and garbanzo beans, according to one 2021 study), but make no mistake about it: The ...

Lentils belong to the legume family. They are a good source of B vitamins, folate, iron, and potassium. They also contain high levels of protein and fiber. Lentils are relatively quick and easy to ...

Lentils can be an addition to a nutrient-rich diet. Their health benefits include fiber, protein, and key vitamins. Lentils are edible seeds from the legume family. They’re well known for their lens ...

Looking for a way to get more protein at breakfast, but tired of eggs and Greek yogurt? Look to lentils as a way to get more plant protein and fiber, even compared with an otherwise “traditional” ...

Lentils are legumes that are related to beans, soybeans, peanuts, and chickpeas. They come in various colors, including brown, red, yellow, green, orange, and black. While each type of lentil may have ...