Sleep, one of the body's essential needs to subsist, animals and humans alike spend a significant portion of each day sleeping. Some only need a few hours and others almost half a day. The importance ...

Ole Frøbert, a cardiologist, cozied up to his next patient, gently turning blood-filled tubes and placing the samples into a plastic bag. But drawing the blood had been more difficult than Frøbert was ...

From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

A new study reported in the journal Science on June 6, 2014 is groundbreaking in filling in some missing information about how sleep affects learning, memory, and performance. Over the last few ...

Getting "a good night's sleep" is a phrase we are all familiar with. Sleep and its "quality" are things many of us struggle with. Sleep is a hugely studied research topic. Just typing "sleep" as a ...

These distinct tests enabled the scientists to observe specific hippocampal activity during learning and then memory replay and consolidation in sleep. Because of the way our pupils change in response ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

With sleep regression, just when your baby starts to develop a favorable pattern of sleep that's more predictable, everything changes. Your baby may be fussier and will refuse to sleep at nap time or ...