Olympic gold medal gymnast Laurie Hernandez shares how to use a tennis ball massager to work out tight muscle knots. There are many different ways to be hard on your body. People who spend the ...

Rolling with the changes. Laurie Hernandez shared her wellness and fitness tips amid the coronavirus pandemic — and revealed that everyone’s healthy place is different. “There’s a pandemic happening ...

Viewers of the Olympic women’s gymnastics finals were gripped by the competitors — and also the commentary. Former Team USA gymnast Laurie Hernandez, who has gold and silver medals to her name, ...