Marathon preparation involves a few non-negotiable things for me: selecting my outfit, rolling my quads, packing gels, filling my water bottles, and cleaning my sunglasses. But perhaps the most ...
Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...
For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes, 18 miles ...
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