Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Orange juice lacks fiber and contains a significant amount of ...

Medically reviewed by Kierra Brown, RD Orange juice is a great source of vitamin C and plant compounds that can be good for your heart, immune, and kidney health. However, orange juice is also higher ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health. Andi Breitowich works across digital and ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...