For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used in the kitchen almost daily, their benefits promote overall health and well ...

Honey vs. sugar: Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet. When it comes to sweetening food, beverages, or baked ...

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Winnie the Pooh believes that eating “hunny” is a very good thing to do. His affection for honey is so profound that much of his day revolves around acquiring and eating it.

Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut ...