Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...

Is green tea good for weight loss? Research in humans and animals points to a resounding sort of. What that means: A number of small but respectable clinical trials have found that overweight people ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.