The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. In the ever-evolving landscape of wellness trends, infrared saunas and ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

The latest health trend to hit the celebrity circuit: infrared saunas that claim to treat cancer, cure paralysis, and, of course, provide a little stress relief. The Real Housewives of Beverly Hills ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Healthy living has officially turned into a sweatfest. Yoga isn’t yoga anymore unless it’s done in a 100 degree room, and the mark of a good indoor cycling class is coming off the bike looking like ...

Heart health is a concern for Americans of all ages. With busy schedules, high stress levels and sedentary routine more common than ever, people are looking for practical ways to help with their ...

Oak Haven Massage launches private 25-min infrared sauna sessions in Austin and San Antonio (select locations) to aid muscle ...