On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain nicotine from plants. A. Nicotine boosts the cholinergic activity of the ...

Multitasking usually lowers productivity because most people are “task switching,” which creates a mental “switch cost” that slows processing and reduces accuracy. Switching between tasks strains ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...