Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...
21hon MSN
I'm a neuroscientist—6 habits to prioritise over supplements for brain function and healthy ageing
Step away from the supplements.
Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...
Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that was once thought to be inevitable.
A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...
There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...
We have a fatty brain. Fat plays many vital roles in brain function. In the past, very little attention was given to the influence of dietary fats upon our mental state. Recent multiple lines of ...
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...
Around 100,000 Britons suffer a stroke each year. The condition occurs when blood stops flowing to part of the brain and is a ...
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