Having poor memory can be frustrating. You can use these 14 lifestyle and dietary tips to help improve your memory naturally.

Research-backed strategies to sharpen your brain. Playing brain games, like Sudoku, may help stave off the memory decline that comes with age. Getty Images Sept. 14, 2013— -- intro: I used to ...

According to Gary Small, MD, director of the UCLA Memory Clinic, memory superfoods include antioxidant-rich, colorful fruits and vegetables, which protect your brain from harmful free radicals.

Memory isn't about stuffing your head with facts; it's about honing your creativity. Here's how.

Want to improve your memory, focus and cognitive abilities? Download any of the leading brain training apps, and you’ll be well on your way in just a few minutes a day. Or so they claim.

Memory Enhancers That May Be Unsafe Before adding any memory supplements to your diet, have a pharmacist check for potential interactions with any drugs or supplements you're taking, advises Lausier.

Ed Cooke, founder of Memrise, is testing the best ways to improve your memory. Here are the skills used by the best memorization techniques ...

Things like regular aerobic exercise, a plant-heavy diet, and a consistent sleep schedule can help safeguard your brain and improve your memory down the line.

Memory safety bugs are one of the most prevalent security issues over the last few decades, according to a report published by the White House.

In the study, which was published in the Journal of Behavioral Medicine, 86 adults participated in an eight-week, moderate-intensity yoga program.