Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...
Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...
Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...
As people age, brain health often becomes a concern, with risks of neurodegenerative diseases like Alzheimer’s and vascular ...
If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits, and for many ...
If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Black tea has more caffeine than green tea.Green tea and black tea ...