Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...