Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state-of-mind. The following is an excerpt from Herbal Recipes for Vibrant ...

Learn how to pick some tea garden plants and how to dry herbs for tea so you can enjoy your homemade herbal blend. Do you enjoy a freshly steeped cup of tea? Have you ever tried making it from scratch ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating. Incorporating specific herbs like ginger, cinnamon, and green tea into ...

Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea straight from the garden! Growing medicinal ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

Herbal teas have been around for centuries and apart from their great taste, filled with antioxidants they are medicinal Herbal teas have been around for centuries and apart from their great taste, ...

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...

The nagging discomfort of bloating is never a welcome guest, no matter when and where it hits. When it’s happening it can seem like that bloated feeling will last forever, but rest assured there are a ...