Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

If you have an Apple Watch on your wrist or have played around with the popular smartwatch before, odds are you're familiar with how much technology is packed into this small devi ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

Apple unveiled Sleep Scores on the Apple Watch. The feature is available with WatchOS 26 and on the new smartwatches. There's one health tracking feature I wish Apple had announced. Last year, Gallup ...