A bit of movement today can protect your brain decades from now.

Regular exercise during midlife makes brains functionally younger. That’s the bracing conclusion of a new study of 130 inactive men and women, most in their 40s. Some began a simple, aerobic exercise ...

A hand exercise that involves moving the pinky up and down has gone viral because of its alleged cognitive benefits. Here ...

Scientists found a brain circuit that strengthens with exercise, helping explain why workouts feel easier over time.

From exercise to microbes to the brain. Source: Sankalpmaya/iStock Exercise is one of the best things you can do for your health, but it also has a surprising impact on your mood. That’s because there ...

A cross-sectional study published in PM&R found that people with early-stage Parkinson's disease who regularly performed ...