Raw honey, strained from the honeycomb, has a number of health benefits. Regular honey goes through processing that may destroy some of honey’s healthiest compounds, like bee pollen and antioxidants.

Honey is rich in nutrients and antioxidants, has antibacterial properties, and can play a role in diabetes management as part of a balanced diet. But that’s not all. Honey is a syrupy liquid that ...

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Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good for ...