There are a variety of reasons that one may need to gain weight including genetics and certain medical conditions such as fat malabsorption, cancer treatment, pregnancy and to improve athletic ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Beverages play a significant role in our daily diet, ranging from water and tea to sugary drinks and alcohol. While many drinks are hydrating and beneficial, some can negatively impact health, ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

Do you know smoothies can be unhealthy? Added sugars like syrups, honey, or sweetened yoghurt increase sugar content, contributing to weight gain, insulin resistance, and other metabolic issues. Fruit ...

Some smoothies can be healthy if they have protein, healthy fats, and fiber. Smoothies can be unhealthy if they have a lot of added sugar. Making smoothies at home is a way to control the ingredients ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...