What I’m doing to feel good in the new year: October through December can be a high-energy season, and for introverts or those who carry a lot of emotional labor, recovery time is essential. In ...

When life gets overwhelming, the kids’ schedules have gone haywire, or when I’ve just finished a novel that gave me the biggest book hangover, my next read calls for something that just makes me feel ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...

What does “feel-good food” mean? It depends on whom you ask. That’s why each month our Feel-Good Food Plan—with delicious recipes and a few wild cards—is hosted by someone new. This month test kitchen ...

A woman says she “dopamine dresses” – picking bright and colorful outfits based on how she feels – opting for green to help with stress and pink and yellow for a “pick me up.” Marianne Taylor, 48, has ...

Lucas Kloberdanz-Dyck is a writer for Collider. He grew up creating lists, stories, and worlds, which led to his love of anime and video games. He attended Sheridan College where he earned an Honours ...

It’s a truism that social evolution influences biological evolution and vice versa. As we evolved into more civilized and complex cultures, our emotions adapted to help us cope with increasingly ...

Lucas Kloberdanz-Dyck is a writer for Collider. He grew up creating lists, stories, and worlds, which led to his love of anime and video games. He attended Sheridan College where he earned an Honours ...