I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

Full of fiber and low in calories, a good salad can serve as a full, healthy meal — as long as it's filling enough. What's the secret behind a satisfying, nutritious salad? It's pretty simple: include ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

No rabbit food here — just healthy salads with bold flavors and real nourishment! Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast.

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

Aloha Salads, a popular eatery in Hawai'i, is offering a range of healthy and customizable options to help people kick off ...