Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Green tea is well-known for its health benefits, from preventing cancer, heart disease, and metabolic disorders to offering ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.