These crave-worthy desserts are perfect for those who want to indulge while staying on track with their health goals. From the rich biscoff tiramisu to the decadent snickers cheesecake, there's a ...

These 5-ingredient dessert recipes are mindful of calories, carbohydrates, sodium and saturated fat for a diabetes-friendly ...

As you start your New Year, consider the benefits of incorporating low-sugar desserts into your diet. These treats can satisfy your craving for sweets while supporting your health goals. From creamy ...

Frozen desserts are an inseparable part of summer, but some types are more nutritious than others. A new analysis by WellnessPulse reveals which frozen desserts are the highest in essential nutrients, ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut butters and chocolate.

Low-carb Valentine’s Day desserts can still feel romantic and special. These sweet ideas bring the right balance of indulgent and mindful, so your celebration feels thoughtful without going overboard.

Learn when to eat dessert to reduce blood sugar spikes, and how timing and meal balance can support steadier glucose levels.

Nearly three-quarters of global consumers are now aware of functional foods and beverages, and more than half are expressing interest in the trend. To meet the demand, brands also began infusing ...

Here's a healthy dessert recipe shared by a gastroenterologist. Gut-friendly ingredients such as cinnamon, walnut, honey, yoghurt make this dessert a win-win.

Frozen desserts are an inseparable part of summer, but some types are more nutritious than others. A new analysis by WellnessPulse reveals which frozen desserts are the highest in essential nutrients, ...