Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.