It’s routine to have regular checkups with your physician, dentist and other specialists, but have you ever worked with a health coach as part of your healthcare team? If you are focused on wellness ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...

Discover how a health coach can help you become the best version of yourself. Getty Images If you’ve ever Googled “how to get motivated” or bought a self-help book that gathered dust on your ...

I hold an M.D. from the University of Minnesota, and my career has spanned roles as a medical researcher, writer, integrative provider, and now an integrative health and wellness coach. My ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

A new year often inspires a fresh start in health and wellness. The beginning of the year is a great time to reset your ...

Fitnapolis launches a borderless health and wellness platform offering global access to certified experts across 26 ...

Welcome! What would it feel like to be more in tune with your self-care? I’m here to support you, whether you’re choosing to adopt new habits or struggling with unexpected changes in life. If you’re ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...