Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

In a musical Manhattan cellar called Basin Street one night last week, a thin-haired bandleader used an unorthodox method to get his crew going on a fast number. Dropping into a distance-runner’s ...

A few years ago I was on vacation in Orlando, Florida. We were having a very nice time but at about 3 o’clock in the morning, I woke up with a start. Over the past three or four years my accountant ...

In a recent blog post, I listed 10 qualities of mentally healthy people. One of the qualities that I mentioned was the ability to be happy for other people, even when we're not happy in our own lives.

Now it's completely normal for you to feel any or all of these emotions because humans feel all of these things: happy, sad, frustrated, anxious, angry and that's totally normal, but we know, that ...

Though the red-checked tablecloths and steins of beer might as easily be found in Heidelberg or Hanover, the audiences are more akin to Hackensack. Some, of course, are college kids, but a surprising ...