Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

This video introduces viewers to the fundamentals of Stoicism and its approach to handling anger and negative emotions. Find ...

Fourteen percent of parents said their child gets angry more often than their same-aged peers. These parents are also more likely to feel they might be demonstrating poor anger management techniques, ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science has a better method.

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

EMDR, Dialectical, Trauma-Focused Cognitive , and Rational Emotive Behavioral Therapies, along with Trans-personal Psychology to help Individual Adults surviving Crisis, PTSD, Anxiety, Borderline ...