Here are the perks, plus how to use one, according to fitness pros.

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

Out of all the cardio equipment available in a gym, battle ropes are probably the most deceptive. They look exciting and fun, until you hinge into position and start rippling them with one or two arms ...

Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

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If you see a group of people using long, thick ropes at a park or at your gym they’re not playing tug-of-war, they are Battling Ropes. Battling Ropes is the latest fitness trend inspired by military ...

Ropes aren’t new. Neither are battles. But battle-ropes workout is the new buzz Read Less New fitness regimens always require learning the ropes. This time, it is literally so. If you are a martial ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.