Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more. In ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Guava is not only a delicious, firm fruit for winter, but it hides a nutritional secret that most people overlook: it's packed with protein. While guava is beloved across India for its crisp texture ...

Guava, a seasonal tropical fruit, ripens post-harvest and is abundant in cooler months, reducing spoilage. Rich in Vitamin C, ...

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...