There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Congestion is a common symptom of colds and seasonal allergies. Warm broth and tea with honey can be soothing, while compounds in honey, ...