Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...