Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled green tea “nature’s Ozempic,” but is it actually effective? For centuries, ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Not only does this country drink more tea than any other, it outdrinks the rest of the world by an unbelievable amount. There ...