Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Green tea is known as one of the most compelling drinks on Earth. It is tried and true as many people have turned to the drink for centuries. But most people do not know that Green tea has quite a bit ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...