Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re ...

“Other types of tea include herbal teas, herbs, fruits, flowers, roots and spices,” Hassani says. “These alternative teas do ...

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Before getting into specific brands, there are a few things to look for when perusing the tea aisle—namely certification seals. Certifications show that the tea brand has voluntarily undergone ...

Black, green, oolong, and white tea come from the Camellia sinensis plant — also known as the tea plant. The leaf extract is the oil from its leaves (1). Camellia sinensis or tea leaf extract has ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of caffeinated drinks to choose from.

For most of my life, I’ve considered tea a bland beverage that leaves something to be desired. All of that changed when I moved to Germany, the underrated mecca for tea aficionados. Here, tea shops ...

Researchers found that compounds in black and green tea leaves acted like “little Velcro” hooks on lead molecules. By Alexander Nazaryan Tea leaves pull heavy metals from water, significantly lowering ...