Good news: Week two (my week three) of the 21-(now 28)day cleanse was confidence-building and filling. After repeating the first week of the Fresh Start, 21-day cleanse from SimpleGreenSmoothies.com, ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

Just in time for swimsuit season, another “cleanse” diet book has been hovering near the top of the best-seller list. This one, called the “10-Day Green Smoothie Cleanse” promises to help you “lose up ...

When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three months. That’s an average of 10 pounds for ...

Last week, bright-eyed and bushy-tailed, I ordered all my beautiful, delicious ingredients to start my 10-day fast. High on enthusiasm, with visions of a svelte body for the holidays, I failed to ...

I stumbled on a book on the subway in Brooklyn. There was a woman on the platform with her head buried in it, totally oblivious to the flurry of train passengers flying by. I tried to take a mental ...

I wrapped up my Fresh Start: 21 (28) Day Cleanse from SimpleGreenSmoothies.com just in time to tumble into a long weekend of eating and making merry at a reunion of old friends at a beach house in ...